An interesting insight occurred to me today and so I was inspired to write my first article in a while and even though I’m pretty much exhausted and it’s 9:46 pm, I’m going to get this out.

The insight really comes down to this; a central part of what exactly makes a bi-polar relationship challenging is the requirement to take a very active role in your partner’s management of stress.

It is a fact that individuals diagnosed with bi-polar disorder struggle to deal with extreme levels of stress for prolonged periods. …


My wife is diagnosed with Bi-polar 1; Our partnership has taught me the tremendous value and power of a proactively healthy and balanced lifestyle.

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